nutritional benefits of organic food


Organic food is farmed with no chemicals so your body isn't subject to them. Organic farming nourishes the soil with extra nutrients and so organic food is full of vitamins and minerals. Organic food has higher levels of beneficial minerals and essential amino acids that have a direct benefit on your diet and long term health.

You can see and smell the purity of the produce. Organic food doesn't contain genetically modified organisms (GMO's), hydrogenated fats, additives or chemical residues.


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Soil Association - THE HEART OF ORGANIC FOOD & FARMING
Garden Organic is the working name of HDRA, the national charity for organic growing